ACSM 020-222 ACEP Practice Questions| TestInsights

Question 1

Which of the following is NOT a principle of low back care?

AAbdominal curl-ups/

BUnloaded flexion/extension of the spine.

CNeutral spine during all exercises.

DControlled leg press or squat with light weights.

Correct : D

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AAbdominal curl-ups/

BUnloaded flexion/extension of the spine.

CNeutral spine during all exercises.

DControlled leg press or squat with light weights.

Question 2

What is the fitness instructor's primary responsibility in conducting an exercise test?

AMaintaining a safe environment by not putting the client in danger.

BMaking sure that the data collected are accurate.

CCompleting the test.

DEncouragement and support.

Correct : A

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AMaintaining a safe environment by not putting the client in danger.

BMaking sure that the data collected are accurate.

CCompleting the test.

DEncouragement and support.

Question 3

What are some of the risks for musculoskeletal injury?

APoor Signage in the facility.

BExtrinsic factors -- intensity, terrain, equipment.

CIntrinsic factors-frequency, attitude, ender.

DMembership type

Correct : B

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APoor Signage in the facility.

BExtrinsic factors -- intensity, terrain, equipment.

CIntrinsic factors-frequency, attitude, ender.

DMembership type

Question 4

Chronic soreness and fatigue are symptoms of

AHyperglycemia.

BStrain.

COveruse injury.

DHypoglyeemia.

Correct : C

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AHyperglycemia.

BStrain.

COveruse injury.

DHypoglyeemia.

Question 5

Exercise clothing

ACreates an important fashion statement.

BShould be bright so that you are easily seen in an aerobics class.

CHas only one rule: be comfortable.

DMust be safe and performs appropriately, like the exercise equipment.

Correct : D

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ACreates an important fashion statement.

BShould be bright so that you are easily seen in an aerobics class.

CHas only one rule: be comfortable.

DMust be safe and performs appropriately, like the exercise equipment.

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